Yoga Nidra with Tibetan Bowls: Manifest & Relax Deeply

This audio combines the powerful spiritual practice of Yoga Nidra (yogic sleep) with Tibetan Singing Bowls.

Yoga Nidra is a guided meditation that brings you into a state of consciousness between waking and sleeping, similar to the stage just before falling asleep. In this state, the body is deeply relaxed while you remain fully conscious. Unlike meditation that requires concentration on a single focus, Yoga Nidra allows you to experience deep relaxation while connecting with your intentions and dreams